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Dispatches
Unfiltered, unedited, undermedicated.
Field notes from the inside of a human and AI life. Some of it is technical, some of it is grief, most of it is both. Nothing here is polished for comfort.
Research - Why you get MEANER to yourself when your brain is full - ADHD working memory & self-criticism
read the latest → Jun 2026 Things I build for myself 3min Jun 2026 We Asked AI to Remember Us. We Needed It to Stay. 12min May 2026 The Months I Don't Remember 14min Apr 2026 Grief Is a Weird Thing Apr 2026 The face of Narcissist 6min Apr 2026 Claude Code VS Codex - which one is for you ? 9min Mar 2026 The Way of Words 8min Mar 2026 The Art of Rebuilding 3min Mar 2026 The Place to exists 4 min Feb 2026 Is this still Cass? 4 min Feb 2026 Healing with AI: Understanding AI Companionship 12min